Welcome!

Congratulations on taking this step toward your personal growth and healing. Starting therapy is a brave but rewarding process that begins when our usual means of coping and relating to others no longer work and we realize it’s time for a change.

I enjoy working with a diverse group of clients. Some have never been to counseling before and are uncertain what they are looking for. Many are going through a difficult transition and are seeking help and support in moving through it. And others have been to counseling before, but find that they continue facing the same struggles because of earlier traumas that still affect them. I see all my clients as the ultimate experts in their lives. Through our partnership we work together to find the best and least intrusive ways to overcome the issues they are facing.

If you’re considering counseling, please reach out. I’m happy to connect for an initial phone consultation to see if we’re a good fit.

Sally Frau, LCSW

I am a Licensed Clinical Social Worker with over 30 years of experience in providing counseling to individual and families, and in providing supervision and consultation to Chicago therapists  and counselors.  My orientation is always  to enhance each person’s ability to resolve issues and concerns independently. I work collaboratively with everyone I see as a partner rather than as a patient.